{"id":2468,"date":"2013-09-26T16:01:16","date_gmt":"2013-09-26T07:01:16","guid":{"rendered":"http:\/\/www.alsole.or.jp\/fukushi_blog\/?p=2468"},"modified":"2014-07-04T19:02:52","modified_gmt":"2014-07-04T10:02:52","slug":"%e6%95%ac%e8%80%81%e3%81%ae%e6%97%a5%e7%99%ba%e8%a1%a8%e4%bc%9a%e2%98%bd","status":"publish","type":"post","link":"http:\/\/www.alsole.or.jp\/fukushi_blog\/?p=2468","title":{"rendered":"\u656c\u8001\u306e\u65e5\u767a\u8868\u4f1a\u263d"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u5357\u30bb\u30f3\u30bf\u30fc\u8077\u54e1\u3067\u3059\u3002<\/p>\n<p>\u53f0\u98a8\uff11\uff18\u53f7\u306f\u5404\u5730\u3067\u5927\u66b4\u308c\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u306d(ToT)<\/p>\n<p>\u53f0\u98a8\u306f\u8fd1\u757f\u304b\u3089\u9060\u3056\u304b\u3063\u305f\u3082\u306e\u306e\u671d\u306e\u6642\u70b9\u3067\u306f\u66b4\u98a8\u8b66\u5831\u304c\u767a\u4ee4\u3055\u308c\u3066\u3044\u305f\u305f\u3081\u3001\u89e3\u9664\uff08AM\uff11\uff11\uff1a\uff12\uff10\uff09\u3092\u5f85\u3063\u3066<\/p>\n<p>\u8d85\u30b9\u30d4\u30fc\u30c9\u3067\u9032\u884c\u3057\u7121\u4e8b\u7d42\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u308c\u3082\u5229\u7528\u8005\u3055\u3093\u7686\u3055\u3093\u306e\u3054\u5354\u529b\u306e\u304a\u304b\u3052\u3068\u8077\u54e1\u4e00\u540c\u611f\u8b1d\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<h2><span style=\"color: #00ff00;\">\uff19\u6708\uff11\uff10\u65e5\u304b\u3089\uff12\u968e\u306b\u3066\u4f5c\u54c1\u5c55\u793a\u304c\u59cb\u307e\u308a\u307e\u3057\u305f\u3002<\/span><\/h2>\n<p><span style=\"color: #000000;\">\uff5e\u8868\u88c5\u30af\u30e9\u30d6\uff5e\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/span><span style=\"color: #000000;\">\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u3000<img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2596\" title=\"100_1060\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_1060-250x250.jpg\" alt=\"\" width=\"250\" height=\"250\" \/>\u3000<\/span><\/p>\n<p><span style=\"color: #0000ff;\">\uff5e\u4ff3\u753b\u30af\u30e9\u30d6\uff5e<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2471\" title=\"100_0975\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_09751-250x250.jpg\" alt=\"\" width=\"182\" height=\"233\" \/>\u3000\u3000<img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2472\" title=\"100_0976\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_0976-250x250.jpg\" alt=\"\" width=\"181\" height=\"229\" \/><\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff5e\u7d75\u753b\u30af\u30e9\u30d6\uff5e<\/span><\/p>\n<h2><span style=\"color: #0000ff;\">\u3000<img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2473\" title=\"100_0977\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_0977-250x250.jpg\" alt=\"\" width=\"207\" height=\"219\" \/>\u3000\u3000<img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2474\" title=\"100_0978\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_0978-250x250.jpg\" alt=\"\" width=\"190\" height=\"217\" \/><\/span><\/h2>\n<p><span style=\"color: #0000ff;\">\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff5e\u624b\u82b8\u30af\u30e9\u30d6\uff5e<\/span><\/p>\n<h2><span style=\"color: #0000ff;\">\u3000<img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2475\" title=\"100_0979\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_0979-250x250.jpg\" alt=\"\" width=\"204\" height=\"211\" \/>\u3000<\/span><span style=\"color: #0000ff;\"><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2477\" title=\"100_0980\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_09801-250x250.jpg\" alt=\"\" width=\"202\" height=\"208\" \/><\/span><\/h2>\n<p><span style=\"color: #0000ff;\">\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff5e\u66f8\u9053\u30af\u30e9\u30d6\uff5e<\/span><\/p>\n<h2><span style=\"color: #0000ff;\">\u3000<img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2480\" title=\"100_0983\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_0983-250x250.jpg\" alt=\"\" width=\"201\" height=\"183\" \/>\u3000\u3000<img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2483\" title=\"100_0982\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_09822-250x250.jpg\" alt=\"\" width=\"204\" height=\"184\" \/><\/span><\/h2>\n<p><span style=\"color: #0000ff;\">\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff5e\u58a8\u53cb\u4f1a\uff5e<\/span><\/p>\n<h2><span style=\"color: #0000ff;\"><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2481\" title=\"100_0985\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_0985-250x250.jpg\" alt=\"\" width=\"241\" height=\"177\" \/>\u3000\u3000<img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2482\" title=\"100_0987\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_0987-250x250.jpg\" alt=\"\" width=\"229\" height=\"174\" \/><\/span><\/h2>\n<h2><span style=\"color: #0000ff;\">\u304a\u98a8\u5442\u3082\u3001\u3061\u3087\u3063\u3068\u8da3\u5411\u3092\u51dd\u3089\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/span><\/h2>\n<h2><span style=\"color: #0000ff;\">\u3072\u306e\u304d\u30c1\u30c3\u30d7\u3067\u201d\u6a9c\u98a8\u5442\u201d\u3092\u697d\u3057\u3093\u3067\u3044\u305f\u3060\u304d\u307e\u3057\u305f<span style=\"color: #ff0000;\">\u2668<\/span><\/span><\/h2>\n<h2><span style=\"color: #ff6600;\">\uff5e\uff5e\u3000\u767a\u8868\u4f1a\u306e\u69d8\u5b50\u3092\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\uff5e\uff5e<\/span><\/h2>\n<p><span style=\"color: #0000ff;\">\u3000\u3000\u3000\u958b\u4f1a\u306e\u6328\u62f6<\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u3000\u5e73\u6210\uff12\uff15\u5e74\u5ea6\u30d7\u30ed\u30b0\u30e9\u30e0\u3000\u3000<\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u8077\u54e1\u4e00\u540c\u3000\u7b11\u9854\u3067\u304a\u51fa\u8fce\u3048\u81f4\u3057\u307e\u3057\u305f\uff5e\uff5e(^O^)\uff0f<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2587\" title=\"100_1027\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_1027-250x250.jpg\" alt=\"\" width=\"151\" height=\"138\" \/>\u3000<img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2588\" title=\"100_1086\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_1086-250x250.jpg\" alt=\"\" width=\"155\" height=\"135\" \/>\u3000<\/span><\/p>\n<p><span style=\"color: #008000;\"><span style=\"color: #ff0000;\">\u2764<\/span>\u5e73\u6210\u4f1a\u30ab\u30e9\u30aa\u30b1\u30af\u30e9\u30d6\u3000<span style=\"color: #ff0000;\">\u2764<\/span>\u30cf\u30fc\u30e2\u30cb\u30ab\u30af\u30e9\u30d6<\/span><\/p>\n<p><span style=\"color: #008000;\"><span style=\"color: #ff0000;\">\u2764<span style=\"color: #339966;\">\u89aa<\/span><\/span>\u751f\u30ab\u30e9\u30aa\u30b1\u30af\u30e9\u30d6\u3000<span style=\"color: #ff0000;\">\u2764<\/span>\u592a\u6975\u62f3\u540c\u597d\u4f1a\u3000<span style=\"color: #ff0000;\">\u2764<\/span>\u5927\u6b63\u7434\u540c\u597d\u4f1a<\/span><\/p>\n<p><span style=\"color: #008000;\"><span style=\"color: #ff0000;\">\u2764<\/span>\u7d05\u8449\u30ab\u30e9\u30aa\u30b1\u30af\u30e9\u30d6\u3000<span style=\"color: #ff0000;\">\u2764<\/span>\uff13\uff22\u4f53\u64cd\u540c\u597d\u4f1a\u3000<span style=\"color: #ff0000;\">\u2764<\/span>\u6c11\u8b21\u30af\u30e9\u30d6<\/span><\/p>\n<p><span style=\"color: #008000;\"><span style=\"color: #ff0000;\">\u2764<\/span>\u5fa1\u6c60\u53f0\u8001\u9023\u30ab\u30e9\u30aa\u30b1\u540c\u597d\u4f1a<span style=\"color: #ff0000;\">\u3000\u2764<\/span>\u30cf\u30a4\u30d3\u30b9\u30ab\u30b9\u30d5\u30e9\u30c0\u30f3\u30b9<\/span><\/p>\n<p><span style=\"color: #008000;\"><span style=\"color: #ff0000;\">\u2764<\/span>\u793e\u4ea4\u30c0\u30f3\u30b9\u540c\u597d\u4f1a\u3000<span style=\"color: #ff0000;\">\u2764<\/span>\u6cc9\u5317\u30ab\u30e9\u30aa\u30b1\u30af\u30e9\u30d6<\/span><\/p>\n<p><span style=\"color: #008000;\"><span style=\"color: #ff0000;\">\u2764<\/span>\u30a6\u30a4\u30f3\u30b0\u30c0\u30f3\u30b9\u3000<span style=\"color: #ff0000;\">\u2764<\/span>\u3000\u8a69\u541f\u30af\u30e9\u30d6<\/span><\/p>\n<p><span style=\"color: #008000;\"><span style=\"color: #ff0000;\">\u2764<\/span>\u3075\u308c\u3042\u3044\u30ab\u30e9\u30aa\u30b1\u30af\u30e9\u30d6\u3000<span style=\"color: #ff0000;\">\u2764<\/span>\u60a0\u60a0\u30af\u30e9\u30d6<\/span><\/p>\n<p><span style=\"color: #008000;\"><span style=\"color: #ff0000;\">\u2764<\/span>\u4e94\u6708\u4f1a\u65b0\u821e\u8e0a\u30af\u30e9\u30d6\u3000<span style=\"color: #ff0000;\">\u2764<\/span>\u3072\u307e\u308f\u308a\u76c6\u8e0a\u308a\u4f1a<\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u00a0\u00a0 \u273f\u3000<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\">\u00a0\u273f <img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2538\" title=\"100_1015\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_10151-250x250.jpg\" alt=\"\" width=\"169\" height=\"146\" \/><\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u3000<\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u00a0\u00a0\u273f <\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u00a0\u273f\u00a0 <img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2542\" title=\"100_1029\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_10291-250x250.jpg\" alt=\"\" width=\"155\" height=\"168\" \/><\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u00a0<span style=\"color: #800080;\">\u273f<\/span> <\/span><\/p>\n<p><span style=\"color: #800080;\">\u273f<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2548\" title=\"100_1041\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_1041-250x250.jpg\" alt=\"\" width=\"151\" height=\"156\" \/>\u00a0 <span style=\"color: #ff0000;\">\u273f<\/span><\/p>\n<p><span style=\"color: #ff0000;\">\u273f<\/span><\/p>\n<p><span style=\"color: #ff6600;\">\u273f<\/span> <img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2553\" title=\"100_1063\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_1063-250x250.jpg\" alt=\"\" width=\"157\" height=\"143\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2599\" title=\"100_1081\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_10812-250x250.jpg\" alt=\"\" width=\"150\" height=\"145\" \/><\/p>\n<p><span style=\"color: #ff00ff;\">\u273f<\/span> <img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2566\" title=\"100_1084\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_1084-250x250.jpg\" alt=\"\" width=\"146\" height=\"142\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2568\" title=\"100_1090\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_10902-250x250.jpg\" alt=\"\" width=\"137\" height=\"132\" \/>\u00a0<span style=\"color: #ff00ff;\">\u273f<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2572\" title=\"100_1094\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_10941-250x250.jpg\" alt=\"\" width=\"138\" height=\"179\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2573\" title=\"100_1103\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_11031-250x250.jpg\" alt=\"\" width=\"147\" height=\"141\" \/>\u00a0<span style=\"color: #ff00ff;\">\u273f<\/span><\/p>\n<p><span style=\"color: #ffff00;\">\u273f<\/span><\/p>\n<p><span style=\"color: #ffff00;\">\u273f\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-2598\" title=\"100_1121\" src=\"http:\/\/www.alsole.or.jp\/fukushi_blog\/wp-content\/uploads\/2013\/09\/100_11211-250x250.jpg\" alt=\"\" width=\"235\" height=\"180\" \/>\u3000<span style=\"color: #ff0000;\">\u6765\u5e74\u3082\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff5e\u266a\u2764<\/span><\/p>\n<p>\u9589\u4f1a\u306e\u8a00\u8449\uff5e\uff5e\u3000\u7e54\u90e8\u6240\u9577\u3088\u308a\u3000\u2606\u5f61<\/p>\n<p>\u307f\u306a\u3055\u3093\u306e\u304a\u304b\u3052\u3067\u7121\u4e8b\u306b\u767a\u8868\u4f1a\u3092\u7d42\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u306e\u65e5\u306e\u305f\u3081\u306b\u3001\u7df4\u7fd2\u306b\u52b1\u3093\u3067\u3044\u305f\u3060\u3044\u3066\u7d20\u6674\u3089\u3057\u3044\u4f1a\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u307e\u305f\u6e96\u5099\u3001\u5f8c\u7247\u4ed8\u3051\u306b\u3054\u5354\u529b\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u65b9\u3005\u306b\u5fc3\u3088\u308a\u611f\u8b1d\u7533\u3057\u3042\u3052\u307e\u3059m(__)m<\/p>\n<p>\u663c\u4f11\u307f\u306f\u30ab\u30c3\u30c8\u3067\u304a\u6025\u304e\u9802\u3044\u305f\u305f\u3081\u3001\u5404\u30af\u30e9\u30d6\u306b\u304a\u3044\u3066\u3082\u3054\u6e96\u5099\u3044\u305f\u3060\u3044\u305f\u5185\u5bb9\u3067<\/p>\n<p>\u62ab\u9732\u3067\u304d\u306a\u304b\u3063\u305f\u90e8\u5206\u3082\u3042\u3063\u305f\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3054\u8ff7\u60d1\u3092\u304a\u304b\u3051\u3057\u305f\u3053\u3068\u3092\u304a\u8a6b\u3073\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<h2><span style=\"color: #ff00ff;\">\u3000\u8aa0\u306b\u6709\u96e3\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\uff08*^_^*\uff09<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #0000ff;\">\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u5357\u30bb\u30f3\u30bf\u30fc\u8077\u54e1\u3067\u3059\u3002 \u53f0\u98a8\uff11\uff18\u53f7\u306f\u5404\u5730\u3067\u5927\u66b4\u308c\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u306d(ToT) \u53f0\u98a8\u306f\u8fd1\u757f\u304b\u3089\u9060\u3056\u304b\u3063\u305f\u3082\u306e\u306e\u671d\u306e\u6642\u70b9\u3067\u306f\u66b4\u98a8\u8b66\u5831\u304c\u767a\u4ee4\u3055\u308c\u3066\u3044\u305f\u305f\u3081\u3001\u89e3\u9664\uff08AM\uff11\uff11\uff1a\uff12\uff10\uff09\u3092\u5f85\u3063\u3066 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