{"id":12109,"date":"2026-10-12T08:30:37","date_gmt":"2026-10-11T23:30:37","guid":{"rendered":"http:\/\/www.alsole.or.jp\/hattasou_blog\/?p=12109"},"modified":"2026-10-15T18:44:24","modified_gmt":"2026-10-15T09:44:24","slug":"%e9%ab%98%e8%a1%80%e5%9c%a7%e3%80%80%ef%bc%88%e6%9c%80%e9%ab%98140%ef%bd%8d%ef%bd%8d%ef%bd%87%e4%bb%a5%e4%b8%8a%e6%9c%80%e4%bd%8e%ef%bc%99%ef%bc%90%ef%bd%8d%ef%bd%8d%ef%bd%87%e4%bb%a5%e4%b8%8a","status":"publish","type":"post","link":"http:\/\/www.alsole.or.jp\/hattasou_blog\/?p=12109","title":{"rendered":"\u9ad8\u8840\u5727\u3000\uff08\u6700\u9ad8140\uff4d\uff4d\uff47\u4ee5\u4e0a\u6700\u4f4e\uff19\uff10\uff4d\uff4d\uff47\u4ee5\u4e0a\uff09\u3000"},"content":{"rendered":"\r\n<p>\u671d\u3001\u5915\u306e\u98a8\u306b\u79cb\u3092\u611f\u3058\u3069\u3053\u304b\u3089\u3068\u3082\u306a\u304f\u91d1\u6728\u7280\u306e\u82b1\u306e\u9999\u308a\u304c\u3059\u308b\u3053\u306e\u9803\u3067\u3059\u304c\u7686\u69d8\u3044\u304b\u304c\u304a\u904e\u3054\u3057\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\u590f\u304b\u3089\u79cb\u306b\u304b\u3051\u3066\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u3089\u308c\u305f\u65b9\u3082\u591a\u304f\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u2753<br \/>\u8840\u5727\u306f\u3000\u5e74\u9f62\u3068\u5171\u306b\u5f90\u3005\u306b\u4e0a\u6607\u3059\u308b\u70ba\u3001\u304b\u306a\u308a\u9ad8\u3044\u5024\u306b\u306a\u3063\u3066\u3082\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u5834\u5408\u304c\u6b86\u3069\u3067\u3059\u3002\u3000\u9ad8\u8840\u5727\u306f\u8133\u51fa\u8840\u3092\u8d77\u3053\u3059\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u3010<strong>\u521d\u671f\u3001\u6162\u6027\u306e\u4e3b\u75c7\u72b6\u3011<\/strong><\/p>\r\n<p>\u30fb\u5f8c\u982d\u90e8\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u982d\u75db\u3001\u7729\u6688\u3001\u3075\u3089\u3064\u304d\u3001\u80a9\u30b3\u30ea\u3001\u8033\u9cf4\u308a\u3001\u52d5\u60b8\u3001\u606f\u5207\u308c\u3001\u5168\u8eab\u306e\u3060\u308b\u3055\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u3010<strong>\u8840\u5727\u304c\u6025\u4e0a\u6607\u3057\u305f\u6642\u3084\u5371\u967a\u306a\u6c34\u6e96(180\/110 mmhg\u4ee5\u4e0a\uff09\u306e\u75c7\u72b6<\/strong>\u3011<\/p>\r\n<p>\u30fb\u7a81\u7136\u306e\u6fc0\u3057\u3044\u982d\u75db\u3001\u5614\u6c17\u3001\u5614\u5410\u3001\uff08\u9ad8\u8840\u5727\u6027\u8133\u75c7\u306e\u7591\u3044\uff09<\/p>\r\n<p>\u30fb\u80f8\u306e\u5f37\u3044\u75db\u307f\u3001\u5727\u8feb\u611f\u3001\u7de0\u3081\u4ed8\u3051\u611f\uff08\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u306e\u7591\u3044\uff09<\/p>\r\n<p>\u30fb\u624b\u8db3\u306e\u3057\u3073\u308c\u3001\u7247\u5074\u9ebb\u75fa\u3001\u3046\u307e\u304f\u8a71\u305b\u306a\u3044\u3000\uff08\u8133\u6897\u585e\u306e\u7591\u3044\uff09<\/p>\r\n<p>\u3010<strong>\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u5bfe\u7b56\u3011<\/strong><\/p>\r\n<p>\u30fb\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u5065\u8a3a\u3001\u5bb6\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u3067130\/85\u3000\u4ee5\u4e0a\u304c\u7d9a\u304f\u5834\u5408\u65e9\u3081\u306b\u5185\u79d1\u3084\u5faa\u74b0\u5668\u5185\u79d1\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<p>\u30fb\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\uff1a\u5341\u5206\u306a\u7761\u7720\u3001\u3000\u9069\u5ea6\u306a\u904b\u52d5\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u30b3\u30f3\u30c8\u30ed\u2015\u30eb\u3002<\/p>\r\n<p>\u30fb\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\uff1a\uff11\u65e5\uff16\uff47\u672a\u6e80\u306e\u5869\u5206\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b\u3002<\/p>\r\n<p>\uff08\u91ac\u6cb9\u3084\u30bd\u30fc\u30b9\u306f\u6599\u7406\u306b\u300c\u304b\u3051\u308b\u300d\u306e\u3067\u306a\u304f\u3066\u5c0f\u76bf\u306b\u51fa\u3057\u3066\u300c\u3064\u3051\u308b\u300d\u3002<\/p>\r\n<p>\u3000\u30e9\u30fc\u30e1\u30f3\u3084\u3046\u3069\u3093\u306e\u30b9\u30fc\u30d7\u306f\u6b8b\u3059\u7b49\u3002<\/p>\r\n<p>\u30fb\u7981\u7159\u3000\u7bc0\u9152<\/p>\r\n<p>\u3000<strong>\u273d<\/strong>\u8840\u5727\u306e\u6025\u4e0a\u6607\u306b\u4f34\u3044\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u4e0d\u5168\u306a\u3069\u306e\u91cd\u5927\u306a\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u3000\uff08\u6fc0\u3057\u3044\u982d\u75db\u3001\u6fc0\u3057\u3044\u7729\u6688\u3001\u624b\u8db3\u306e\u3057\u3073\u308c\u3001\u8a00\u8449\u304c\u3046\u307e\u304f\u8a71\u305b\u306a\u3044\u3001\u6fc0\u3057\u3044\u80f8\u3084\u80cc\u4e2d\u306e\u75db\u307f\u3001\u7269\u304c\u4e8c\u91cd\u306b\u307f\u3048\u308b\uff09<\/p>\r\n<p>\u3000\u4e0a\u8a18\u306e\u75c7\u72b6\u304c\u304c\u51fa\u305f\u5834\u5408\u306f\u3059\u3050\u306b\u6551\u6025\u8eca\u304b\u53c8\u306f\u591c\u9593\u306a\u3069<\/p>\r\n<p><img loading=\"lazy\" class=\"size-medium wp-image-12127\" src=\"http:\/\/www.alsole.or.jp\/hattasou_blog\/wp-content\/uploads\/2026\/10\/DSC_0114-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.alsole.or.jp\/hattasou_blog\/wp-content\/uploads\/2026\/10\/DSC_0114-225x300.jpg 225w, http:\/\/www.alsole.or.jp\/hattasou_blog\/wp-content\/uploads\/2026\/10\/DSC_0114-394x525.jpg 394w, http:\/\/www.alsole.or.jp\/hattasou_blog\/wp-content\/uploads\/2026\/10\/DSC_0114-768x1024.jpg 768w, http:\/\/www.alsole.or.jp\/hattasou_blog\/wp-content\/uploads\/2026\/10\/DSC_0114-1152x1536.jpg 1152w, http:\/\/www.alsole.or.jp\/hattasou_blog\/wp-content\/uploads\/2026\/10\/DSC_0114-1536x2048.jpg 1536w, http:\/\/www.alsole.or.jp\/hattasou_blog\/wp-content\/uploads\/2026\/10\/DSC_0114-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\r\n<p>\u6551\u6025\u5916\u6765\u53d7\u8a3a\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\r\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u3000\u3053\u308c\u304b\u3089\u5bd2\u6696\u5dee\u304c\u6fc0\u3057\u304f\u306a\u3063\u3066\u304d\u307e\u3059\u306e\u3067\u7686\u69d8\u3054\u81ea\u611b\u304f\u3060\u3055\u3044\u307e\u305b\u3002\u3000\u533b\u52d9\u5ba4\u3067\u3057\u305f\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u671d\u3001\u5915\u306e\u98a8\u306b\u79cb\u3092\u611f\u3058\u3069\u3053\u304b\u3089\u3068\u3082\u306a\u304f\u91d1\u6728\u7280\u306e\u82b1\u306e\u9999\u308a\u304c\u3059\u308b\u3053\u306e\u9803\u3067\u3059\u304c\u7686\u69d8\u3044\u304b\u304c\u304a\u904e\u3054\u3057\u3067\u3057\u3087\u3046\u304b\u3002\u590f\u304b\u3089\u79cb\u306b\u304b\u3051\u3066\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u3089\u308c\u305f\u65b9\u3082\u591a\u304f\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u2753\u8840\u5727\u306f\u3000\u5e74\u9f62\u3068\u5171\u306b\u5f90\u3005\u306b\u4e0a\u6607\u3059\u308b\u70ba\u3001\u304b\u306a\u308a\u9ad8\u3044\u5024\u306b [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.alsole.or.jp\/hattasou_blog\/index.php?rest_route=\/wp\/v2\/posts\/12109"}],"collection":[{"href":"http:\/\/www.alsole.or.jp\/hattasou_blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.alsole.or.jp\/hattasou_blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.alsole.or.jp\/hattasou_blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.alsole.or.jp\/hattasou_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12109"}],"version-history":[{"count":6,"href":"http:\/\/www.alsole.or.jp\/hattasou_blog\/index.php?rest_route=\/wp\/v2\/posts\/12109\/revisions"}],"predecessor-version":[{"id":12162,"href":"http:\/\/www.alsole.or.jp\/hattasou_blog\/index.php?rest_route=\/wp\/v2\/posts\/12109\/revisions\/12162"}],"wp:attachment":[{"href":"http:\/\/www.alsole.or.jp\/hattasou_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.alsole.or.jp\/hattasou_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12109"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.alsole.or.jp\/hattasou_blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}